Steen Frederiksmose 15:05 row
3,062
Meters
15:05.7
Time
2:27.8
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 170 |
February 18, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,062 | 2:27.8 | 108 | 672 | 25 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 15:05.7 | 13 | 3:39.2 | 33 | 414 | 0 |
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Workout Graph
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