Steen Frederiksmose 15:05 row
3,059
Meters
15:05.6
Time
2:28.0
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 167 |
February 12, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,059 | 2:28.0 | 108 | 671 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 15:05.6 | 17 | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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