Steen Frederiksmose 15:35 row
3,302
Meters
15:35.8
Time
2:21.7
Pace
187
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 503 |
| Drag Factor | 118 |
July 24, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.8 | 3,302 | 2:21.7 | 123 | 723 | 32 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 33 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 33 |
| 15:35.8 | 139 | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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