Steen Frederiksmose 15:06 row
3,188
Meters
15:06.1
Time
2:22.1
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 496 |
| Drag Factor | 121 |
July 13, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,188 | 2:22.1 | 122 | 719 | 32 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 32 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 33 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 34 |
| 15:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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