Steen Frederiksmose 15:05 row
3,227
Meters
15:05.1
Time
2:20.2
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 484 |
| Drag Factor | 119 |
July 05, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,227 | 2:20.2 | 127 | 736 | 31 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 31 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 32 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 33 |
| 15:05.1 | 16 | 2:39.3 | 86 | 597 | 0 |
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Workout Graph
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