Steen Frederiksmose 15:05 row
3,214
Meters
15:05.3
Time
2:20.8
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 120 |
June 27, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,214 | 2:20.8 | 125 | 731 | 31 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 32 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 33 |
| 15:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.