Steen Frederiksmose 15:05 row
3,221
Meters
15:05.4
Time
2:20.5
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 123 |
June 11, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,221 | 2:20.5 | 126 | 733 | 32 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 32 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 33 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 33 |
| 15:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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