Steen Frederiksmose 15:06 row
3,259
Meters
15:06.9
Time
2:19.1
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 487 |
| Drag Factor | 119 |
June 09, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,259 | 2:19.1 | 130 | 747 | 32 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 32 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 33 |
| 15:06.9 | 23 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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