Steen Frederiksmose 15:05 row
3,211
Meters
15:05.5
Time
2:20.9
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 118 |
June 09, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,211 | 2:20.9 | 125 | 729 | 32 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 33 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 34 |
| 15:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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