Steen Frederiksmose 15:05 row
3,213
Meters
15:05.3
Time
2:20.8
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 33 |
| Stroke Count | 505 |
| Drag Factor | 115 |
June 06, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,213 | 2:20.8 | 125 | 730 | 33 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 33 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 34 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 34 |
| 15:05.3 | 17 | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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