Steen Frederiksmose 15:05 row
3,175
Meters
15:05.7
Time
2:22.6
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Stroke Count | 514 |
| Drag Factor | 79 |
June 05, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,175 | 2:22.6 | 121 | 715 | 33 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 34 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 35 |
| 15:05.7 | 19 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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