Steen Frederiksmose 6:00 row
1,422
Meters
6:00.0
Time
2:06.5
Pace
88
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 192 |
May 28, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 33 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 32 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 33 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 |
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Workout Graph
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