Steen Frederiksmose 15:06 row
3,218
Meters
15:06.1
Time
2:20.7
Pace
184
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Stroke Count | 502 |
| Drag Factor | 116 |
May 25, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,218 | 2:20.7 | 125 | 731 | 33 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 34 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 34 |
| 15:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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