Steen Frederiksmose 15:05 row
3,217
Meters
15:05.5
Time
2:20.7
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 485 |
| Drag Factor | 116 |
May 24, 2025 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,217 | 2:20.7 | 126 | 732 | 31 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 32 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 33 |
| 15:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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