Steen Frederiksmose 15:06 row
3,218
Meters
15:06.6
Time
2:20.8
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 118 |
May 18, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,218 | 2:20.8 | 125 | 730 | 32 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 33 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 33 |
| 15:06.6 | 22 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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