Steen Frederiksmose 15:06 row
3,214
Meters
15:06.1
Time
2:20.9
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 32 |
| Stroke Count | 494 |
| Drag Factor | 118 |
May 18, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,214 | 2:20.9 | 125 | 730 | 32 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 33 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 33 |
| 15:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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