Steen Frederiksmose 15:06 row
3,266
Meters
15:06.5
Time
2:18.7
Pace
188
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 119 |
May 17, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,266 | 2:18.7 | 131 | 750 | 32 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 32 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 33 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 34 |
| 15:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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