Steen Frederiksmose 15:05 row
3,220
Meters
15:05.2
Time
2:20.5
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 33 |
| Stroke Count | 504 |
| Drag Factor | 118 |
May 16, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,220 | 2:20.5 | 126 | 733 | 33 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 33 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 34 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 34 |
| 15:05.2 | 16 | 2:42.5 | 82 | 580 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.