Steen Frederiksmose 3:17 row
673
Meters
3:17.3
Time
2:26.5
Pace
37
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 118 |
May 16, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.3 | 673 | 2:26.5 | 111 | 682 | 31 |
| 3:17.3 | 673 | 2:26.5 | 111 | 682 | 31 |
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Workout Graph
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