Steen Frederiksmose 15:06 row
3,217
Meters
15:06.0
Time
2:20.8
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 486 |
| Drag Factor | 119 |
May 11, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,217 | 2:20.8 | 125 | 731 | 32 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 33 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 33 |
| 15:06.0 | 19 | 2:37.8 | 89 | 606 | 0 |
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Workout Graph
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