Steen Frederiksmose 15:05 row
3,210
Meters
15:05.2
Time
2:20.9
Pace
181
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 119 |
May 10, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,210 | 2:20.9 | 125 | 729 | 31 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 31 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 33 |
| 15:05.2 | 16 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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