Steen Frederiksmose 15:05 row
3,213
Meters
15:05.6
Time
2:20.9
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 32 |
| Stroke Count | 489 |
| Drag Factor | 117 |
May 04, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,213 | 2:20.9 | 125 | 730 | 32 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 33 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 33 |
| 15:05.6 | 18 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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