Steen Frederiksmose 15:10 row
3,206
Meters
15:10.1
Time
2:21.9
Pace
182
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 496 |
| Drag Factor | 120 |
April 27, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.1 | 3,206 | 2:21.9 | 122 | 721 | 32 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 33 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 34 |
| 15:10.1 | 37 | 2:16.4 | 138 | 773 | 18 |
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Workout Graph
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