Steen Frederiksmose 15:05 row
3,252
Meters
15:05.6
Time
2:19.2
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 32 |
| Stroke Count | 487 |
| Drag Factor | 118 |
April 19, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,252 | 2:19.2 | 130 | 746 | 32 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 33 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 34 |
| 15:05.6 | 18 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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