Steen Frederiksmose 15:06 row
3,258
Meters
15:06.4
Time
2:19.1
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 118 |
April 18, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,258 | 2:19.1 | 130 | 747 | 32 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 33 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 33 |
| 15:06.4 | 22 | 2:25.4 | 114 | 691 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.