Steen Frederiksmose 15:14 row
3,307
Meters
15:14.0
Time
2:18.1
Pace
191
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 481 |
| Drag Factor | 118 |
April 17, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.0 | 3,307 | 2:18.1 | 133 | 756 | 31 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 32 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 |
| 15:14.0 | 31 | 3:45.8 | 30 | 404 | 9 |
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Workout Graph
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