Steen Frederiksmose 15:06 row
3,259
Meters
15:06.9
Time
2:19.1
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 483 |
| Drag Factor | 115 |
April 15, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,259 | 2:19.1 | 130 | 747 | 31 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 32 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 33 |
| 15:06.9 | 23 | 2:30.0 | 104 | 656 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.