Steen Frederiksmose 15:05 row
3,252
Meters
15:05.1
Time
2:19.1
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 481 |
| Drag Factor | 116 |
April 15, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,252 | 2:19.1 | 130 | 746 | 31 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 32 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 |
| 15:05.1 | 16 | 2:39.3 | 86 | 597 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.