Steen Frederiksmose 15:06 row
3,216
Meters
15:06.1
Time
2:20.8
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 484 |
| Drag Factor | 118 |
April 14, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,216 | 2:20.8 | 125 | 730 | 31 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 33 |
| 15:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.