Steen Frederiksmose 15:06 row
3,229
Meters
15:06.2
Time
2:20.3
Pace
185
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 116 |
April 13, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,229 | 2:20.3 | 127 | 735 | 31 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 32 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 32 |
| 15:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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