Steen Frederiksmose 15:05 row
3,221
Meters
15:05.7
Time
2:20.5
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 489 |
| Drag Factor | 116 |
April 13, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,221 | 2:20.5 | 126 | 733 | 32 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 33 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 34 |
| 15:05.7 | 18 | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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