Steen Frederiksmose 15:06 row
3,228
Meters
15:06.0
Time
2:20.3
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 484 |
| Drag Factor | 117 |
April 12, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,228 | 2:20.3 | 127 | 735 | 31 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 31 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 33 |
| 15:06.0 | 20 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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