Steen Frederiksmose 15:06 row
3,187
Meters
15:06.1
Time
2:22.1
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 120 |
April 07, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,187 | 2:22.1 | 122 | 719 | 31 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 33 |
| 15:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.