Steen Frederiksmose 15:05 row
3,187
Meters
15:05.4
Time
2:22.0
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 120 |
April 06, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,187 | 2:22.0 | 122 | 720 | 32 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 33 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 34 |
| 15:05.4 | 18 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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