Steen Frederiksmose 15:06 row
3,223
Meters
15:06.0
Time
2:20.5
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 481 |
| Drag Factor | 119 |
April 05, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,223 | 2:20.5 | 126 | 733 | 31 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 31 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 33 |
| 15:06.0 | 20 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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