Steen Frederiksmose 15:06 row
3,226
Meters
15:06.4
Time
2:20.4
Pace
184
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 502 |
| Drag Factor | 119 |
April 04, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,226 | 2:20.4 | 126 | 734 | 32 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 32 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 33 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 34 |
| 15:06.4 | 21 | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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