Steen Frederiksmose 15:06 row
3,227
Meters
15:06.6
Time
2:20.4
Pace
184
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 117 |
March 29, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,227 | 2:20.4 | 126 | 734 | 32 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 33 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 34 |
| 15:06.6 | 23 | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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