Steen Frederiksmose 15:07 row
3,266
Meters
15:07.2
Time
2:18.8
Pace
188
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 493 |
| Drag Factor | 117 |
March 28, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,266 | 2:18.8 | 131 | 749 | 32 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 32 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 33 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 34 |
| 15:07.2 | 24 | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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