Filip Soldo 23:44 row
5,024
Meters
23:44.5
Time
2:21.7
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 128 |
March 02, 2025 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.5 | 5,024 | 2:21.7 | 123 | 722 | 19 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 23:44.5 | 828 | 2:15.5 | 140 | 783 | 20 |
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Workout Graph
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