Filip Soldo 18:08 row
3,980
Meters
18:08.6
Time
2:16.7
Pace
231
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 316 |
| Drag Factor | 125 |
February 21, 2024 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.6 | 3,980 | 2:16.7 | 137 | 770 | 17 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 17 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 |
| 18:08.5 | 704 | 2:13.8 | 146 | 801 | 18 |
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Workout Graph
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