Filip Soldo 16:54 row
3,533
Meters
16:54.5
Time
2:23.5
Pace
201
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 131 |
December 08, 2025 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.5 | 3,533 | 2:23.5 | 118 | 706 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 16:54.5 | 402 | 2:22.4 | 121 | 717 | 21 |
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Workout Graph
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