Filip Soldo 23:05 row
5,288
Meters
23:05.3
Time
2:10.9
Pace
320
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 127 |
June 20, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.3 | 5,288 | 2:10.9 | 156 | 835 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 23:05.2 | 720 | 2:08.6 | 165 | 866 | 22 |
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Workout Graph
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