Simon Freeman 1:00:00 row

12,326

Meters

1:00:00.0

Time

2:26.0

Pace

692

Calories

150

Heart Rate

Average Watts112
Calories Per Hour692
Stroke Rate24
Stroke Count1465
Drag Factor120

June 11, 2026 15:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,326 2:26.0 112 692 692 24 150
12:00.0 2,487 2:24.7 115 700 140 25 149
24:00.0 2,452 2:26.8 111 685 137 24 150
36:00.0 2,440 2:27.5 109 680 136 24 152
48:00.0 2,458 2:26.4 111 690 138 24 149
1:00:00.0 2,490 2:24.5 116 705 141 24 154

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Workout Graph

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