Simon Freeman 8:22 row
2,005
Meters
8:22.8
Time
2:05.3
Pace
130
Calories
172
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 120 |
February 21, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.8 | 2,005 | 2:05.3 | 178 | 930 | 130 | 22 | 172 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 940 | 94 | 21 | 172 |
| 8:22.8 | 559 | 2:07.7 | 168 | 907 | 36 | 24 | 173 |
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Workout Graph
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