Simon Freeman 2000m row
2,000
Meters
7:59.9
Time
1:59.9
Pace
134
Calories
188
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 122 |
January 12, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.9 | 2,000 | 1:59.9 | 203 | 1005 | 134 | 28 | 188 |
| 1:32.7 | 400 | 1:55.8 | 225 | 1087 | 28 | 28 | 179 |
| 1:37.8 | 800 | 2:02.2 | 192 | 957 | 26 | 26 | 185 |
| 1:36.7 | 1,200 | 2:00.8 | 198 | 1005 | 27 | 28 | 189 |
| 1:38.1 | 1,600 | 2:02.6 | 190 | 954 | 26 | 29 | 191 |
| 1:34.5 | 2,000 | 1:58.1 | 212 | 1028 | 27 | 32 | 196 |
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Workout Graph
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