Simon Freeman 0:26 row
57
Meters
0:26.4
Time
3:51.5
Pace
3
Calories
127
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Stroke Count | 6 |
| Drag Factor | 77 |
December 28, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:26.4 | 57 | 3:51.5 | 28 | 409 | 3 | 21 | 127 |
| 0:17.2 | 57 | 2:30.8 | 102 | 627 | 3 | 21 | 127 |
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Workout Graph
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