Simon Freeman 100m row
100
Meters
0:33.5
Time
2:47.5
Pace
6
Calories
147
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 11 |
| Stroke Count | 6 |
| Drag Factor | 76 |
December 23, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:33.5 | 100 | 2:47.5 | 74 | 644 | 6 | 11 | 147 |
| 0:33.5 | 100 | 2:47.5 | 74 | 644 | 6 | 11 | 147 |
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Workout Graph
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