Simon Freeman 47:13 row
10,008
Meters
47:13.1
Time
2:21.5
Pace
575
Calories
156
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1314 |
| Drag Factor | 119 |
November 30, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:13.1 | 10,008 | 2:21.5 | 123 | 730 | 575 | 27 | 156 |
| 9:00.7 | 2,000 | 2:15.1 | 142 | 792 | 119 | 29 | 155 |
| 18:22.7 | 2,000 | 2:20.5 | 126 | 736 | 115 | 28 | 156 |
| 27:53.6 | 2,000 | 2:22.7 | 120 | 718 | 114 | 27 | 155 |
| 37:33.0 | 2,000 | 2:24.8 | 115 | 702 | 113 | 27 | 158 |
| 47:10.0 | 2,000 | 2:24.2 | 117 | 705 | 113 | 28 | 159 |
| 47:13.0 | 8 | 3:07.5 | 53 | 1200 | 1 | 0 | 159 |
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Workout Graph
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