Simon Freeman 1:23 row
291
Meters
1:23.8
Time
2:23.9
Pace
18
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 116 |
November 26, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.8 | 291 | 2:23.9 | 117 | 773 | 18 | 22 | 111 |
| 1:17.5 | 291 | 2:13.1 | 148 | 836 | 18 | 22 | 111 |
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Workout Graph
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