Simon Freeman 3:19 row
712
Meters
3:19.1
Time
2:19.8
Pace
43
Calories
59
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 116 |
November 26, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.1 | 712 | 2:19.8 | 128 | 777 | 43 | 23 | 59 |
| 3:12.5 | 712 | 2:15.1 | 142 | 804 | 43 | 23 | 59 |
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Workout Graph
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